Small Lentils Eston
€3,49
The botanical name "Lens" comes from the lens shape of the seed. From the intense green color and the delicate taste, the Eston small lentils, remain compact after cooking and are ideal for soups and soups but also as an addition to fresh and tasty salads or as an accompaniment. They are also rich in iron, which contributes to the reduction of tiredness and fatigue.
| Producer | Le-gumì |
|---|---|
| Net Content | 500 g |
| Cooking time | About 45 minutes |
A diet rich in legumes is an excellent starting point for having a healthy life and a toned body. Legumes are important in feeding due to their high content of vegetable proteins, easier to assimilate than animal ones. The fibres and salts present in legumes help to free the blood from the surplus of fats. They are low in fat and rich in fiber (useful for the intestine), phosphorus, calcium, iron, potassium and magnesium. Among the vitamins are present especially those of group B.
Soaking not necessary. It is recommended to rinse before putting the lentils in the pot with cold water. Bring to a boil and cook over a low heat for about 45 minutes. Add salt only at the end of cooking.
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