Legume soup "Gustosa"
€3,65
The beans with an intense flavor, peeled broad beans, crispy and tasty Macarena chickpeas, lentils
rich in iron and pearl barley low in fat.
A healthy and nutritious mix, particularly rich in flavors and suggestions.
TIPS: to give a touch of imagination to our soup add to taste fresh seasonal vegetables.
| Weight | 0,55 kg |
|---|---|
| Producer | Le-gumì |
| Net Content | 500 g |
| Cooking time | About 60 minutes |
Legumes are important in nutrition due to their high content of vegetable proteins. The fibres and salts present in legumes help to free the blood from the surplus of fats. They are low in fat and rich in fiber, phosphorus, calcium, iron, potassium, magnesium and vitamins, especially those of group B. Particularly indicated in the family menu recipes that combine legumes with cereals, as their amino acids and sugars complement and integrate, contributing very well to good health, as well as good food.
Soak in cold water for 12 hours. Always rinse with cold water
Cook in abundant unsalted water. Bring to a boil and cook over a low heat for about 60 minutes. Season with salt only after cooking.
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